When Matt Willis showed up in the Love Is Blind: UK reunion trailer alongside his wife Emma Willis, fans couldn’t help but notice something different. The Busted singer, now 39, appeared slimmer than ever in a sleek black suit and glasses. While some praised his sharp style, others were genuinely concerned.
One TikTok user commented, “Matt looks unwell, is he ok?” Another asked, “Why does Matt Willis look like Jesse Williams all of a sudden?” The common thread? A lot of people were struck by how much weight he seems to have lost.
What Has Matt Said About His Weight and Exercise Habits?
Matt has always been open about his past struggles, particularly with addiction. And lately, he’s spoken honestly about how his focus has shifted to fitness. In fact, he told Fearne Cotton on the Happy Place podcast that exercise became something he got hooked on.
“Exercise was a big thing for me,” he shared. “When I found it I was completely and utterly addicted to it.” At first, working out helped him stay clean. But over time, it became something more intense.
He explained that if he couldn’t go to the gym or if something got in the way, it would trigger him emotionally. “I became angry or upset,” he said. It’s a reminder that even healthy habits can become extreme when tied to deeper emotional patterns.
How Did His Past With Addiction Shape Who He Is Today?
Matt’s journey hasn’t been easy. Long before his physical transformation, he was battling some serious inner demons. By 2005, just a few years after Busted shot to fame, he checked himself into rehab for alcoholism. He’s been clean for years now, but the road to get there was rough.
Speaking on The Naked Professors podcast, Matt revealed something heartbreaking. He started experimenting with substances as early as age seven. That early exposure led to a long and painful relationship with drugs and alcohol.
“I was in trouble before the band ended,” he admitted. “I was a massive alcoholic.” But Matt doesn’t blame the music industry for what happened. He says his addiction would have followed him no matter what career he chose.
What Role Has Emma Willis Played in His Recovery?
Emma and Matt have been married since 2008, and their bond has been a huge part of his healing. Together, they’ve raised three children and supported each other through life’s toughest challenges.
They even co-hosted Love Is Blind: UK, showing how closely their professional and personal lives are tied. But behind the scenes, things haven’t always been easy.
Emma opened up about her fears while filming Fighting Addiction, a raw documentary that gave the world a glimpse into their lives. “It was terrifying to make it,” she told Women’s Health. “Even the night before it aired, we were like, ‘What is going to happen tomorrow?’”
Their bravery in sharing something so personal shows just how far they’ve come and how willing they are to help others going through similar battles.
Should We Be Worried About Matt’s Weight Loss?
While Matt hasn’t publicly commented on the current concern about his slim figure, fans have a right to be curious. When someone has a history with addiction and admits to developing obsessive habits around exercise, it’s natural to ask questions.
But it’s also important to remember that only Matt and those closest to him truly know what’s going on. He’s been upfront about how fitness became a tool for recovery, even if it sometimes took over.
Still, when a transformation sparks this much attention, it may be a sign that something deeper is happening. That doesn’t mean something is wrong. It just means people care.
